Wellness - Dress Well / Feel Well

"No matter how you feel, Get Up, Dress Up, Show Up, and never give up!"

This should be our everyday motto as women and mothers! What better way to feel well, be well and live well than to also dress well? 

Dressing Up Helps You Develop a Routine

Picture this scenario: the buzz of your alarm goes off and you roll out of bed, ready to take on the day. A good way to ensure that this becomes a part of your morning routine is to lay out an outfit the night before. A routine is a wonderful way to set your gears in motion and begin the day on the right foot. You will feel awake and alert in no time, and that outfit you laid out the night before will boost your confidence and in turn motivation, preparing you for your busy schedule.

Dressing Up Makes You Feel More Confident

Showing up anywhere, dressed up, allows us to feel confident and motivated, which is the key step to having a successful day. These traits begin with ourselves; looking in the mirror before walking out of the door can greatly boost our confidence. Your mirror reflection can aid in this; especially if you love the outfit you are in. Feeling confident and comfortable at the beginning of the day will increase your productivity and self-assurance. Instead of sitting in the back, assertively take that front seat for yourself. Show the world that you look good, you feel good, and you are going to succeed. This inner-confidence will radiate throughout as you put time and a little extra effort into your image.

Here are a few fashionable quotes to keep us inspired and uplifted to be our best selves, present ourselves well, take pride in ourselves and have fun dressing up....(especially for our upcoming holiday party!! Hint Hint!!) ;-)

1. You can never be overdressed or overeducated - Oscar Wilde

2. A girl should be two things: classy and fabulous - Coco Chanel

3. In case of doubt, overdress. –Anon

4. We are all made up of the same skin and bones. What separates us is what we dress over it – Stefania Yarhi

5. "The only rule is don’t be boring and dress cute wherever you go. Life is too short to blend in.” – Paris Hilton

6. “Style is a way to say who are without having to speak” -Rachel Zoe

7. “I love being a woman, I like dressing up, I love buying shoes.” -Carly Fiorine

For more information about Bergen County Mocha Moms, 

join us for our 

Winter White Fashion Show/Holiday Party!

Thursday, December 4, 2014, 7:30pm

@ The Fiesta, 255 Route 17 South, Wood Ridge, NJ 07075

This will be a classy adult affair! Mochas, family and friends are welcome! Join us for an evening of fashion, food, music and dancing! A night of fun for all to celebrate the holidays! Get your dancing shoes ready!
Cost is $40 per person and must be paid through www.paypal.com to bergencountymochamoms@yahoo.com. The deadline for payment is Saturday, 11/22.
If you have any questions, please contact bergencountymochamoms@yahoo.com.
We are looking forward to a memorable evening and hope you can join us!

Blog post courtesy of Mocha Tiffany K.