Wednesday, December 10, 2014

Wellness - Keeping the Holiday Spirit


Do you have the Holiday Spirit??!!! 

In the midst of the holiday season, there may be people who don't have any parties on their calendar, families to enjoy, or friends to celebrate with. There may be people having financial problems at this time of perilous spending, a loss of a job, a death in the family, an illness, or stress. Somebody might just be feeling down or unappreciated. 

We must remember and cherish these times to keep ourselves in good spirits and help lift other people's spirits. You never know what a person may be going through. The holidays are sometimes the toughest times of the year, but also can be the happiest times of the year!! 

Here a few ways to keep your Holiday Spirit:

1. Remember your higher being and the reason for the season!
2. Spend uninterrupted quality time with family & good friends!
3. Play Christmas music! And sing along to the songs!!
4. Decorate EVERYTHING! Deck the halls & trim the tree!!! 
5. Bake something!! Don't forget Santa's cookies! 
6. If you are invited to a party, GO!! Or better yet, host a party!! Any party! 
7. Do some shopping & start wrapping gifts! It's never too early! 
8. Watch a Christmas movie! (our favorite)
9. Mail your holiday cards
10. Call a family member or new & old friends just to chat! 
11. Put your feet up and enjoy a cup of hot cocoa!
12. Give back and donate, help someone in need, or show someone you care :-)

Because...this truly is the most wonderful time of the year!!!!!

This blog post is courtesy of Mocha Tiffany K. 




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