Good Morning Mochas! Happy Wednesday!
This week's Wellness Wednesday will channel our bravery!
In addition to being bold, we must be brave! Being brave means doing something we are afraid to do. Similar to being bold, but truly enduring something that we thought would be painful or excruciating. Being brave means being a risk taker, courageous, fearless, and vulnerable all at the same time.
What's that one thing you've been wanting to do, but you've been afraid to do it? Admit that you are afraid, make a goal and plan the steps to go through it even though you are afraid. Make the decision and do it! You will be brave for doing whatever it is that "you" choose to do!
Who is the bravest person you know? Who is that one person who you look up to and say, "wow," how do they do it? Or, how did they do that? I truly believe our children are the bravest little people. They go through this world everyday learning new things, suffering through life's many challenges and facing what's fearful to them every second of the day. They step out and try new things, they express themselves not caring what people think, and they lovingly give themselves whole heartedly! That is bravery! But, what is bravery to you? Recognizing what someone else has done and their experience can give us the strength we need to overcome a fear and be brave.
What are you no longer afraid of? What is something that you've done and said, "I did it!" And then said, "That wasn't so bad!" People forget mundane acts like moving to another state, getting married, or even having children!! How about telling the truth, speaking up, or just being yourself?
Lets take stock of our past acts of bravery and make it part of who we are. Then it will be easier to face something we thought would be intimidating.
Conquer your fears and have fun doing it! Be brave and live your life well.
"Don't be afraid to be AMAZING!" ~Andy Offutt Irwin.
Xoxo
This post is courtesy of Mocha Tiffany K.
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